– Frequently asked questions – 

  • WHAT DOES “BEALTHIE” MEAN?

Bealthie is a combination of my nickname, Bea, and the word “healthy”. It came as a revelation during a brainstorming with my sister for a brand name, which reflects my personality and my purpose. VOILÁ! Bealthie was born.

  • HOW LONG HAVE YOU BEEN BLOGGING ?

I started blogging in 2016 !

  • WHEN DID YOU START YOUR PLANT-BASED JOURNEY ?

I cut-off meat and dairy from my diet in September 2016, then, as I got more and more informed, I gradually stopped consuming eggs and all industrial and processed foods.

  • WHY DID YOU DECIDE TO GO PLANT-BASED ?

There were two main factors that pushed me to look into my diet and what I was consuming.

First of all, I had digestive and hormonal issues that made me question how the food I was consuming before I went plant-based, was affecting my body. Second of all, I watched an extract of a documentary at University called Food.INC, about the egg and poultry industry and that is when I discovered what is really going on. I couldn’t help myself but continuing to inform myself on what I was consuming, where it was coming from and how could I contribute to my better health and environment’s sustainability.

  • WHAT ADVICE DO YOU HAVE FOR PEOPLE WANTING TO STOP CONSUMING ANIMAL PRODUCTS ?

I think being 200% convinced why you want to cut-off meat from your diet is the very first step to a successful plant-based journey.

  • HOW DO YOU HELP YOUR CLIENTS ACHIEVE A HEALTHY, SUSTAINABLE, PLANT-BASED LIFESTYLE?

Bealthie’s signature process:

  1. Acknowledge where you are

  2. Set your goals

  3. Find your truth

  4. Build New Habits

  5. Be the Best Version of Yourself

At the end of this process, my clients are able to control their appetite, stabilize their weight, be in alignment with their values and beliefs, be at peace with the food they consume, build up healthy habits for their lifetime, inspire people they love to become the best version of themselves as well.

Do you want to be part of this life-changing journey?

 

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