Easy & Delicious Vegan Appetizers for Summer

What’s up guys? Today I’m showing you three delicious & super simple appetizer ideas for summer! They are perfect for an outdoor apéritif  on a sunny day. I’ve been loving pretzels these days and I like to spice them up with some toppings to make them extra-tasty. Also, the buschetta recipe is inspired by an Italian friend of mine who makes this…

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3 Healthy Weight Loss Smoothie Recipes

Hi guys! Today, I suggest you to try 3 healthy smoothie recipes that you can easily make at home. They are filled with fiber and antioxidants to help you lose weight. They take only a few ingredients you can store in the freezer and blend them in the morning for a perfect breakfast! In fact, I definitly saw a difference…

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What I eat in a day as a vegan – Spring Edition

  Hi guys! As you can see, I came up today with a «What I eat in a day as a vegan» video. It’s all about fresh fruit and veggies, as spring is around the corner (at least here in Spain!). All the recipes are very quick and easy to make. They can also be prepared the night before and taken…

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Healthy food on-the-go in the center of Madrid

Hi guys! Today I would like to share with you my absolute favorite lunch places to take away in the center of Madrid. After discovering them, you’ll have no more excuses to not eat healthy on week days! 😛 Fit Food ♡ The concept: «Detox» is the master word of this gorgeous place that offers a wide variety of 100% natural…

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Why you should be using Coconut Oil every day

First of all, where does this whole Coconut Oil trend come from? Also, why is everybody talking about Coconut products all over social media? Well, more than a trend, as one of the healthiest foods out there, it’s become part of the lifestyle of those who are concerned about their health and about what they put in their body. Before we deep into…

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