Organic & Vegan Brunch at Rayén Vegano

Hi everyone! Before I go straight to the point, let me tell that a combination of events hit me up out of nowhere last week-end and I honestly had to compose myself before I could get back to writing. Thus, posting last Monday has been impossible for me. Luckily, living in this beautiful city plenty of great people and fabulous places to discover…

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Best comforting vegan breakfast recipes

Hi guys! It’s about time to bring up the breakfast topic here, as it’s my favorite meal ever. Really, I could even have breakfast for dinner – what, oatmeal is delicious every time of the day -. As I was saying, I religiously have breakfast every day of the week, and especially on week-ends. You must agree with me that…

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Why are you always hungry? (And how to stop it)

Hi there! To be honest, the thought of not posting today crossed my mind. Ideed, since I published Bealthie’s Facebook page last night, I feel quite destabilized. Obviously, I first blog for myself, because it’s the way I found to express what I have inside. I love it, don’t get me wrong. Yet it’s got to a point where I’d certainly…

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5 foods & easy habits to stay fit!

Hello Monday! What better way to start the week than by implementing some healthy habits? I am a huge believer that aside of regular sport practicing, your diet is essential to stay fit. Sometimes I’m not feeling working out for a week or two (as you can see, I take resting time very seriously 😉 ), but I won’t feel…

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4 French healthy snacks you need to try fo fall!

Hello ! 🙂 It’s Monday, and as I promised : post-day! I would have wished you a happy Halloween, but here in Spain it is more of a happy summer! In fact, I still have not swapped my favorite summer dress against a sweater one, as the weather in Madrid is incredibly warm! Even if it doesn’t feel like fall…

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