Natural ways to avoid acne!

I know for sure a lot of people are struggling with acne issues. From my passion for all Fitness and Nutrition related, I was led to know a lot about what nutrition has to do with acne. I’ve learned that we take too much in account external causes (like skincare…

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Hacks to Contour like a pro!

Contouring is one of my most favorite parts of doing my make up. I feel like it really brings some dimension and vitality to the face. From a light natural contour to a total Kim Kardashian look, here are some hacks for you to become a pro! 1. BLENDING It’s the…

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All About: PROTEIN

According to my research, I’ve made a summary of most of what you need to know about proteins, in order to estimate your needs as part of a healthy diet. WHAT IS PROTEIN? Proteins are part of the basis of a healthy diet. They are crucial for muscle repair as well as for…

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4 Ways to spend quality time with YOURSELF

Relying on yourself to solve problems, gain comfidence, relax and improve your self esteem is so crucial ! Spending time with yourself allows you to accomplish even more. You need to understand that sometimes people are only extras in your life, that at the end of the day all that…

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Back to school: Organized & Efficient all year long!

The main thing I learnt during high school was to be organized in order to get (very) good marks. Here are some of my tips on how I went from a lazy student to a good grader : MY ORGANISATION The most efficient way for me to take notes, is…

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