DescriptionYour Plant-Based Lifestyle Guide – Bealthie
-Going Plant-Based and 100% loving it is possible.-Let me show you how easy it is to transition to a healthy, sustainable Plant-Based lifestyle and eat delicious food while feeling awesome in your body!
You will have exclusive access to:
- Extensive nutritional background of the food you consume: protein, fiber, carbohydrates, antioxidants, anti-inflammatory, fats
- How to chose your food wisely to eat healthier every day
- How to stabilize your weight without effort
- Learn the most important principles of a healthy, sustainable, plant-based diet: eat more plants, eat less meat, eat less processed food, aim to be waste-free
- Let go of your unhealthy habits and patterns and start the healthy life you always wanted, step by step
- How to rebuild a healthy relationship with food
- How to build new healthy habits in the long run
- How to manage other’s opinions on what you “should” or “shouldn’t” eat and find your own voice
- How to eat 100% plant-based at home
- How to eat healthy at restaurants, on trips abroad, etc
I have you all covered to start your successful Plant-Based journey!
Now you can get your own copy of Your Plant-Based Lifestyle Guide ebook.